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Shallow breathing

Shallow breathing

Are you a shallow breather like me? Most people are shallow breathers or upper chest breathers. We usually don’t consciously think about breathing as it happens naturally. Shallow breathing prevents...

Shallow breathing

Are you a shallow breather like me? Most people are shallow breathers or upper chest breathers. We usually don’t consciously think about breathing as it happens naturally. Shallow breathing prevents...

The lymphatic system and skin health

The lymphatic system and skin health

When your lymphatic system is stagnant, it can show up on your skin. The lymphatic system assists with the expelling of toxins. It lies just beneath your skin. If it...

The lymphatic system and skin health

When your lymphatic system is stagnant, it can show up on your skin. The lymphatic system assists with the expelling of toxins. It lies just beneath your skin. If it...

True organic of Sweden

True organic of Sweden

True organic of Sweden Organic and natural skincare products made in Sweden in sustainable packaging. True Organic of Sweden is a multi award winning brand for people who want effective...

True organic of Sweden

True organic of Sweden Organic and natural skincare products made in Sweden in sustainable packaging. True Organic of Sweden is a multi award winning brand for people who want effective...

Boost your immune system with deep breathing techniques

Boost your immune system with deep breathing te...

Did you know that some deep breathing techniques can boost your immune system? As we are experiencing winter here in the Northern Hemisphere, the virus season, it feels important  to...

Boost your immune system with deep breathing te...

Did you know that some deep breathing techniques can boost your immune system? As we are experiencing winter here in the Northern Hemisphere, the virus season, it feels important  to...