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Protect your head with
a sun hat or shawl.
Avoid wetting your hair every time you go swimming.
Be careful, wet hair is extra fragile. Wait with brushing your hair or put it up in a knot until dry. Otherwise there is a risk that strands may break. Use a hair mask like Sea me mask which will nourish, boost with moisture and protect your hair and scalp.
Double wash, shampoo hair twice after a day of sun and swimming. The first shampooing removes the dirt
the surface. The other cleans deeply. Apply conditioner. Towel dry
We have a 50% discount on Sea me mask for a limited time. It’s truly magical for your hair and scalp .
“Sometimes rest is the most productive thing you can do for your body and soul”
Lemongrass essential oil - reduces water retention and tones skin
Aloe Vera - amazing plant for various skin conditions and gives glowing skin
Squalane - improves skin elasticity
Body Buddy will amaze you!
you feel comfortable taking your shoes off. It’s the
latest wellbeing trend. A study by the University of California Irvine has suggested that
skin-to-earth contact could have many potential benefits, including reduced inflammation and pain and increased blood flow. This is because the earth is loaded with electrons that have an
antioxidant effect. You have to spend at least 30 minutes barefoot to get the benefits 🌿
To maintain eye health, go for goji berries.
Just a handful of goji
berries have been found
to help improve the
density of the protective
pigments in your eyes.
At the University of
California people aged 45-65 participated in a trial that found that those eating
28g (a handful) of goji
berries five days a week
for 90 days had an
improvement in the
protective pigments that
filter out blue light and
act as a sunscreen for
the eyes. Another group
took specific eye health
supplements, but their
levels of this protective
the same by the end
of the study. So go ahead, go for some gojis 🌿
better for you, better for our planet. Organic farming is sustainable farming without harmful pesticides that prioritize the long-term health of the soil, land and waterways. Organic farming supports pollinators, it doesn’t harm surrounding land. Organic foods are often more nutrient rich and usually fresher as it’s without synthetic chemical preservatives. At True organic of Sweden we use high levels of certified organic ingredients in our products. Planet friendly ingredients, every time- always 🌿
Face it serum is rich in antioxidants, promotes cell renewal, stimulates new collagen production and helps improve skin tone, texture and pigmentation. 99% certified organic ingredients
Beautiful photo of our award winning Face it serum by @_sim_ca_
I think we all know that broccoli is a super healthy food. But did you know that broccoli sprouts are even healthier and have 50-100 times more healing properties than the broccoli plant. The sprouts are three-to-five-day old broccoli plants. They are a great source of vitamins, minerals full of protein, fibres, and phytochemicals.
Broccoli sprouts provide around 100 times more glucoraphanin. Glucoraphanin converts into the phytochemical sulforaphane. Studies show that Sulforaphane may protect against cancer, reduce inflammation, protect against some brain conditions like stroke, Alzheimer’s, Parkinson’s and improve autism conditions. It may improve digestive health, heart health, lower blood sugar levels and improve joint health. Broccoli sprouts protect your skin from sun damage, reduce wrinkles, increase the elasticity in skin and strengthen hair follicles while slowing down the aging process. The sprouts are easy to grow but must be carefully washed as they are prone to bacterial contamination. I prefer to use organic broccoli sprout powder. It has a umami flavour and improves any dish but also great as a topping on popcorn and in smoothies.
That's why we only offer natural and organic ingredients. Because those are the only "spices" that the body understands. 💚