News / Relief from sore muscles

All you need is me for your muscles

Almost everyone has had sore and aching muscles at some time. It’s then easy to reach for the anti-inflammatory warming ointments that are marketed everywhere. They promise to relieve pain. But did you know that some of them contain the poisonous substance Diclofenac. Diclofenac causes a serious threat to fish, aquatic organisms, plants, and mammals. It’s also difficult to break down in wastewater treatment plants so there’s a risk it ends up polluting our waterways. The Swedish medical products agency (Läkemedelsverket) are proposing a ban on these and other products that harm the environment in retail outlets except pharmacies. In my opinion there should be a ban on products that harm the environment everywhere. Check the ingredients in your ointments or tablets and try to avoid using one that contains Diclofenac. All the ingredients in All you need is me balm are anti-inflammatory. 100% of the ingredients are natural and 95% organic so it won’t damage the environment plus it comes in a sustainable tube made out of sugarcane. . Its lovely and soothing on tired, tight muscles, so why not try it next time? Even better if you can convince someone to give you a nice massage ;)

Don’t miss our Spring Sale is still on trueorganicofsweden.com
Read more →

Best protection against sunburn, windburn and the elements

Again, All you need is me balm proved to be invaluable when skiing in cold, windy and snowy weather. Best protection against sunburn, windburn and the elements. In the morning we applied it to our faces. All you need is me doesn’t clog the pores, it lets your skin breathe but locks in moisture. In the evening we applied it to our legs for relief of our aching sore muscles. Next morning we were good to go again. All the ingredients in All you need is me are anti inflammatory. There are only a few ingredients but they are all active and work in synergy. Castor oil, beeswax, olive oil, sheabutter, vitamin E, blueberry seed oil and rosemary leaf extract. That’s it. As it contains no water it won’t freeze on your skin like water based creams do. As it has a limited ingredient list, All you need is me likely won’t irritate your skin. Of all my products, this is the one I’m most proud of. It was created for my son when he was a baby. Now he is my big “baby” and (reluctant) model in this post 😊
Read more →

True organic of Sweden , love your skin, love our planet

True organic of Sweden is for everyone but especially the people who are aware 
of using skincare products with ingredients that are kind to their skin and to our planet.
Our products are with simple clean ingredients but effective.
With high levels of organic content and natural raw materials of the highest quality.
The packaging is sustainable and the tubes are biodegradable and can be put in the compost.
A beautiful Swedish design and humorous writings make this brand stand out.
Our best seller is the Undercover agent deodorant. A natural deodorant that actually works.
The multi award winning All you need is me comes a close second.
All you need is me is the organic version of Elisabeth Arden 8 hour cream. 
It's great for cuts, scrapes, bruises, burns, insect bites, mild enough for babies, 
all ingredients are anti-inflammatory so great on painful muscles after exercise .
Read more →

Healing from a torn calf muscle

Never do I appreciate my healthy body as when I hurt it and it doesn’t function as it normally does. It’s a reminder that we really should be grateful for our amazing bodies. Last week when I played tennis with my son, I tore a muscle in my calf. Full on rest and forced to lie still. I have never wanted to move so much in my life 😉 

To encourage healing from the inside I took Magnesium for muscle pain, turmeric as it’s a superstar anti inflammatory, zinc for wound healing and cut out sugar as it adds inflammation and ate fresh, clean anti inflammatory foods. Of course I also applied the soothing All you need is me balm on my legs for relief . I never new tennis could be such a dangerous sport 🎾 

 

 

 

 

#trueorganicofsweden #allyouneedisme #sportbalm #organic #skincare #organicskincare #naturalskincare #sportskincare #sustainablepackaging 

Read more →

Healing from a torn calf muscle

Never do I appreciate my healthy body as when I hurt it and it doesn’t function as it normally does. It’s a reminder that we really should be grateful for our amazing bodies. Last week when I played tennis with my son, I tore a muscle in my calf. Full on rest and forced to lie still. I have never wanted to move so much in my life 😉 

To encourage healing from the inside I took Magnesium for muscle pain, turmeric as it’s a superstar anti inflammatory, zinc for wound healing and cut out sugar as it adds inflammation and ate fresh, clean anti inflammatory foods. Of course I also applied the soothing All you need is me balm on my legs for relief . I never new tennis could be such a dangerous sport 🎾 

 

 

 

 

#trueorganicofsweden #allyouneedisme #sportbalm #organic #skincare #organicskincare #naturalskincare #sportskincare #sustainablepackaging 

Read more →