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Shallow breathing

Shallow breathing

Are you a shallow breather like me? Most people are shallow breathers or upper chest breathers. We usually don’t consciously think about breathing as it happens naturally. Shallow breathing prevents...

Shallow breathing

Are you a shallow breather like me? Most people are shallow breathers or upper chest breathers. We usually don’t consciously think about breathing as it happens naturally. Shallow breathing prevents...

The lymphatic system and skin health

The lymphatic system and skin health

When your lymphatic system is stagnant, it can show up on your skin. The lymphatic system assists with the expelling of toxins. It lies just beneath your skin. If it...

The lymphatic system and skin health

When your lymphatic system is stagnant, it can show up on your skin. The lymphatic system assists with the expelling of toxins. It lies just beneath your skin. If it...

True organic of Sweden

True organic of Sweden

True organic of Sweden Organic and natural skincare products made in Sweden in sustainable packaging. True Organic of Sweden is a multi award winning brand for people who want effective...

True organic of Sweden

True organic of Sweden Organic and natural skincare products made in Sweden in sustainable packaging. True Organic of Sweden is a multi award winning brand for people who want effective...

Superfoods in skincare

Superfoods in skincare

Superfoods in your skincare. They are not only healthy inside your body, but bring a wealth of benefits also when you apply it on your skin. One of the main...

Superfoods in skincare

Superfoods in your skincare. They are not only healthy inside your body, but bring a wealth of benefits also when you apply it on your skin. One of the main...

Benefits of oil based skin serums

Benefits of oil based skin serums

Oil based serums are lipophilic, which means they can penetrate deep into the skin, trapping water and other moisturizing goodness in. At the same time it keeps toxins and other...

Benefits of oil based skin serums

Oil based serums are lipophilic, which means they can penetrate deep into the skin, trapping water and other moisturizing goodness in. At the same time it keeps toxins and other...

Difference between Face oil and serum

Difference between Face oil and serum

What is the difference between a face oil and a serum? A face oil is mainly intended to nourish, protect and moisture the skin. A serum has active ingredients with...

Difference between Face oil and serum

What is the difference between a face oil and a serum? A face oil is mainly intended to nourish, protect and moisture the skin. A serum has active ingredients with...