Phthalate-Free and Planet-Friendly: How Organic Essential Oils Benefit Your Body and the Earth

Have you ever wondered what's really in those fragrances you spray on yourself every day? If you're like most people, you probably assume they're natural and safe. The truth is, many popular perfumes and fragrances contain synthetic chemicals called phthalates that aren't so good for you or the planet.

Instead of subjecting yourself to these toxic chemicals, why not switch to organic essential oils? Essential oils are natural aromatic extracts from plants that have been used for centuries because of their therapeutic and fragrant qualities. Unlike synthetic perfumes, essential oils are made from flowers, leaves, stems or roots using careful extraction methods that capture the essence of the plant. By choosing organic essential oils, you get to enjoy natural scents that nourish your body and soul while also protecting the earth. It's a win-win.

Synthetic Perfumes vs. Organic Essential Oils: What's the Difference?

Synthetic perfumes are manufactured from chemicals, while organic essential oils are extracted directly from plants. Synthetic fragrances contain phthalates, which are endocrine disruptors that negatively impact our hormones and health. Organic essential oils, on the other hand, provide natural aromatherapy benefits without the toxic chemicals.

Purity and Potency

Organic essential oils contain the pure essence of the plant, capturing its aromatic and therapeutic compounds. They are carefully steam distilled or cold pressed to preserve these precious plant extracts in their most potent form. Synthetic perfumes, on the other hand, are concocted from various chemicals to mimic natural scents, often very poorly. They lack the depth, nuance and healing benefits of organic essential oils.

Health and Environmental Impacts

Phthalates found in synthetic fragrances are known endocrine disruptors that can interfere with our hormones and lead to health issues. They pollute the air, water and soil, harming ecosystems. Organic essential oils, however, are biodegradable and planet-friendly. They are sustainably harvested and support organic farmers. When you choose organic, you choose health, purity and environmental well-being.

Custom Blends

High quality organic essential oils can be blended to create custom natural perfumes tailored to your unique body chemistry and personal style. Synthetic perfumes take a one-size-fits-all approach that disregards individuality. Isn't your health and the planet worth investing in the pure essence of nature's apothecary? Make the switch to organic essential oils today. Your mind, body and world will thank you.

Why Organic Essential Oils Are Better for Your Health and the Planet

Organic essential oils are extracted from plants grown without the use of pesticides, herbicides or chemical fertilizers. This means the plants are able to produce the purest, most potent essential oils, packed with therapeutic benefits.


Synthetic fragrances found in many skincare and household products are often made from chemicals like phthalates, which have been linked to health issues like endocrine disruption and developmental problems. Organic essential oils, on the other hand, are completely natural and chemical-free. They provide fragrance through the inherent aromas of the plants themselves.


Choosing organic essential oils also supports sustainable farming practices that nourish the soil and protect the environment. Organic farms help combat pollution from chemical runoff, prevent loss of biodiversity, and promote humane treatment of farm workers. By supporting organic essential oil producers, you're also supporting ethical business practices and fair trade.

Therapeutic Value

The purity and natural properties of organic essential oils make them excellent for aromatherapy and natural remedies. Their complex blend of naturally occurring terpenes, esters and other aromatic compounds have been shown to have anti-inflammatory, antimicrobial, and mood-enhancing effects. Diffusing organic essential oils can help reduce stress and anxiety, boost immunity, ease congestion, and promote an overall sense of well-being.

Using organic essential oils is better for you and the planet. Their purity and potency provide natural healing and fragrance, while sustainable farming methods benefit the environment. For your health and the health of the earth, choose organic. Our bodies and Mother Nature will thank you.

Top 5 Benefits of Using Organic Essential Oils

Top 5 Benefits of Using Organic Essential Oils

Using organic essential oils has some major advantages over synthetic fragrances. Here are the top five reasons to make the switch:

Organic essential oils are natural and plant-based. They are extracted directly from flowers, leaves, and other plant parts, using steam distillation or cold-pressing. This means they contain no artificial ingredients, phthalates, or toxic chemicals found in many synthetic perfumes and fragrances.

They are soothing and therapeutic. Essential oils have been used for centuries in aromatherapy and natural medicine. Lavender oil, for example, has calming properties and can relieve stress and anxiety. Peppermint oil helps boost alertness and ease headaches. Many essential oils have antimicrobial effects and can naturally support skin health.

They are eco-friendly. Organic essential oils are grown and harvested using sustainable farming practices that are better for the environment. They do not pollute the air, water or soil like many synthetic fragrances that contain hormone-disrupting phthalates and petrochemicals.

They smell amazing. Essential oils capture the pure essence of various plants and flowers. Scents like lemon, rose, sandalwood and jasmine can brighten your mood and freshen any space naturally.

They support fair trade. When you choose organic essential oils, you are supporting farmers who grow plants sustainably and pay fair wages to workers. This helps vulnerable communities thrive economically while protecting the planet.

Using organic essential oils in your home is an easy way to benefit your health, the environment, and promote ethical consumerism. Making the switch from synthetic fragrances to pure, natural essential oils is one simple change that makes a big difference.

Undercover agent natural deodorant with organic essential oils

How Are Organic Essential Oils Extracted and Produced?

Organic essential oils are extracted through careful processes that preserve the natural essence and therapeutic benefits of the plants. Unlike synthetic fragrances, organic essential oils are pure plant extracts and contain no phthalates or other harmful chemicals.

Steam Distillation

The most common method for extracting organic essential oils is steam distillation. Plant materials are placed in a still, where steam passes through, releasing the oils from the plant. The oil and water are then separated. This gentle, heat-based process produces a highly concentrated extract without the use of solvents. Popular essential oils like lavender, peppermint and eucalyptus are extracted using steam distillation.

Cold Pressed

Citrus essential oils like orange, lemon and grapefruit are extracted using a cold pressing method. The citrus peels are pressed to rupture the oil glands, and the oils are then separated from the juices. No heat is used, so cold pressed citrus oils retain more of the beneficial plant compounds.

Solvent Extraction

Some plant materials contain oils that cannot withstand the high heat of steam distillation. For these, a solvent such as ethanol or hexane is used to extract the oils. The solvent is then removed, leaving behind only the essential oil. Organic solvents and proper purging ensure no residual solvent remains. Essential oils from jasmine, tuberose and rose are often extracted using solvents.

CO2 Extraction

Carbon dioxide (CO2) is used as a solvent to extract essential oils from plants. Under high pressure, CO2 becomes “supercritical”—with properties of both a liquid and a gas. It effectively releases essential oils from plant materials. The CO2 is then removed, leaving a very pure essential oil extract. CO2 extraction is used for oils like frankincense, myrrh, helichrysum and turmeric.

Using organic and sustainable farming methods as well as careful extraction and production processes, organic essential oils provide natural wellness benefits while preserving and protecting the environment. By choosing organic, you choose to support organic farmers and a healthier planet.

Our Commitment to Phthalate-Free, Organic Essential Oils at True Organic of Sweden

At True Organic of Sweden, we are committed to using only the highest quality organic essential oils in our products. We make this choice consciously because we believe that what you put on your body should be as natural and eco-friendly as possible.

Organic essential oils vs synthetic perfumes

Essential oils are concentrated plant extracts that capture the natural fragrance and therapeutic properties of various plants. They have been used for centuries for their aromatic and healing qualities. Derived from different parts of plants such as flowers, leaves, stems, or roots using careful extraction methods. On the other hand, synthetic perfumes are made from artificial, man-made chemicals to mimic natural scents. These synthetic fragrances often contain phthalates, which can be harmful to human health and the environment.

Why we choose organic

We choose certified organic essential oils over synthetic perfumes because they are:

  • Natural and sustainable. Organic essential oils are made from plants grown using organic farming methods that are better for the Earth.

  • Non-toxic. Organic essential oils do not contain the harmful chemicals found in synthetic perfumes. No phthalates are used in our products.

  • Therapeutic. Organic essential oils contain beneficial plant compounds that can have positive effects on both body and mind.

  • High quality. Organic certification ensures the essential oils meet high standards and the plants are grown and processed properly.

Our pledge

At True Organic of Sweden, we pledge to continually source the highest quality certified organic essential oils for use in all of our products. We will never use synthetic fragrances, phthalates or other toxic ingredients. Our goal is to create natural, eco-friendly products that benefit both you and the planet. We hope you will join us on this mission by choosing organic.

Face it serum with bergamot and geranium organic essential oils


So there you have it, a deep dive into the wonderful world of organic essential oils. Now you understand why these potent plant extracts are so beneficial for both your health and the planet. When you choose phthalate-free, organic essential oils, you're making a choice to support sustainable farming practices, avoid toxic chemicals, and treat your body with the utmost care. Your skin, your senses, and Mother Nature will thank you for it. Make the switch today to all-natural essential oils and experience the difference for yourself. Your body and the earth deserve nothing less.

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