Is your body feeling a little stiff in the mornings? Have you tried MSM? (Methylsulfonylmethane) It’s a supplement found naturally in our bodies. It’s used for a variety of ailments, both internal and topical. Studies show that MSM significantly reduces inflammation in our bodies. If you are like me, thinking about yoga more than actually doing it 😉 it may help you with feeling more flexible. If it’s new to you, I would suggest reading about it and the numerous benefits it may offer. Don’t forget to use organic skincare and you are off to a great start 👍😃
Beautiful photo📸 by Anne-Pii Saare