If you have the opportunity to regular sauna time you are in luck.
There are many claims on the health benefits achieved by regular sauna bathing. Numerous well-done and respected sauna medical studies suggest many health benefits can be achieved with regular sauna bathing. Some of the positive effects from regular sauna bathing:
* Helps with insomnia and sleep issues.
* Regulates pores
* Reduces inflammation
* Removes dead skin cells
* Reduces skin irritations
* Rejuvenates skin
* Stimulates collagen
* Increases circulation
* Detoxifies skin
* Inspires changes at cellular level, making your cells stronger
I like to give my skin and scalp an extra boost by applying Sea me mask to my face and head. I may look scary like the Hulk at the time 😳 but my skin and hair love it . Followed by delicious Body buddy lotion your skin will just drink in. Get ready to glow 😃