The benefits of sunflower oil for skin

Unlock the Power of Sunflower Oil for Skin

Our products All You Need Is Me and Face It contain Vitamin E due to the many benefits, at True Organic of Sweden we only make pure products from organic ingredients. If you are interested in reading more about the ingredients used here at True Organic of Sweden, go to the ingredients page. 

The Incredible Benefits of Sunflower Oil for Skin

By Natassia Green

Sunflower oil is the source of Vitamin E. Its large amount defines the powerful benefits of sunflower oil for face and skin.

Moisturizing

Vitamin E acts as an emollient that traps moisture inside skin cells. Therefore, using sunflower oil helps keep it hydrated for a longer period. One of the options is to add a few drops of the oil into a commercial cream.

Anti-aging activity

Vitamin E is a strong antioxidant that struggles against the damage done by free radicals. The University of Maryland Medical Center proved that Vitamin E in skin care products may help protect the collagen and elastin in skin and reduce fine lines and wrinkles. Using sunflower seed oil for skin only several times per week can help postpone its aging.

Anti-inflammatory and anti-bacterial activity

According to the University of Maryland Medical Center, Vitamin E helps lower skin redness and roughness. Skincare tester Paula Begoun states that skin’s overall appearance will improve providing you regularly apply the sources of Vitamin E onto skin. The anti-inflammatory benefits of sunflower oil are evidently strong as the oil is high in Omega-6 (linoleic) fatty acid along with Vitamin E. The University of Maryland Medical Center reports that linoleic acid helps decrease inflammation in skin (i.e., acne, dermatitis, sunburns). The center also says that Omega-6 enhances the developing of new skin cells. Thus, sunflower oil for skincare ensures constantly rejuvenated and even skin surface.

Skin protection

Rich in Vitamin E product maintains outer protective skin layer, notes the Harvard Medical School. Therefore, the topical use of sunflower seed oil for skin helps shield it from future environmental damage and limit moisture loss. As Wikipedia reports, daily sunflower oil treatment for the skin of premature or low birth weight infants lowered their risk to develop infections in the hospital.

Unlocking the Nutritional Potential of Sunflower Kernels and Nuts

Sunflower nuts and sunflower kernels are not only delicious snacks but also nutritional powerhouses. filled with essential vitamins, minerals, and healthy fats that contribute to overall well-being.

benefits of sunflower kernels

Rich in nutrients: Sunflower kernels are filled with vitamin E, magnesium and selenium, which supports immune function and heart health.

Heart health: The presence of unsaturated fat and phytosterol in sunflower kernels helps in reducing poor cholesterol levels and promoting heart good.

Promotes energy: High, sunflower kernels in protein and healthy fats promote constant energy, making them an excellent addition to a balanced diet.

Supports digestion: fiber content in sunflower kernels helps digestion and promotes a healthy intestine microbiom.

Benefits of Sunflower Nuts

Brain Health: Sunflower nuts contain choline and essential fatty acids that support cognitive function and brain health.

Skin health: Vitamin E and antioxidant in sunflower nuts help deal with oxidative stress, reduce aging signs and promote glowing skin.

Muscle recovery: Packs with protein and magnesium, sunflower nuts support muscle recovery and overall physical performance.

Weight management: Their combination of healthy fats, fiber and protein completes you for a long time, reduces unhealthy snacking.

Sunflower Oil: Healthy or Not?

Sunflower oil has been used widely in cooking and skincare due to its many health benefits. But is it really healthy? The answer lies in its composition.

Heart-healthy fats: Sunflower oil is rich in unsaturated fat, especially linolic acid (omega-6 -6), which helps to regulate cholesterol levels when consumed in moderation.

Powerful antioxidants: Pack with vitamin E, sunflower oil helps in dealing with oxidative stress, which reduces the risk of chronic diseases.

Anti-inflammatory effects: Omega-6 fatty acids in sunflower oil support heart health and help in managing inflammatory skin conditions.

Nourishes the skin and hair: When applied to the top, the sunflower oil hydrates the skin deeply, strengthens its protective barrier, and promotes the growth of healthy hair.

Maximizing the health benefits of sunflower oil

·         Choose cold-pressed sunflower oil to preserve your essential nutrients.

·         Use in moderation to maintain a balanced ratio of omega-6 and omega-3 fatty acids in your diet.

·         Apply at the top for increased hydration and safety in your skincare routine.

Including sunflower kernels, sunflower nuts and sunflower oil in your diet and skincare routine, supporting overall well-being can unlock a host of health benefits.

Tips for using sunflower seed oil on skin

To get the beautifying benefits of sunflower oil to a full extent it is important to know some rules of using it topically.

1. You should apply sunflower oil only on damp and warm skin, for example after bathing. So the oil is absorbed well and its nutrients soak deep inside your skin.
2. Sunflower oil is extremely adaptable for the skin under the eyes and sensitive skin. It smoothes the under-eye area and reduces wrinkles.
3. A good solution for skin soothing is to add sunflower oil to your bath.
4. Sunflower oil is nice for massage and lubrication.
5. Sunflower oil is suitable as a diluting base in aromatherapy because it has a very little scent and a fine texture on the skin.

Our Serum Face It, has sunflower oil. Have you tried it?

 

Discover the Secret to Radiant Skin with Sunflower Oil!

Embrace the natural goodness of sunflower oil for skin and experience unparalleled hydration, anti-aging, and protection.