Some of the reasons you should choose organic skincare products. Not only are organic skincare products preferable for the environment as organic farming procedures are better, they are also beneficial to wildlife as well. These practices produce less dangerous waste from fertilizers and pesticides. Up to 100% of organic skincare products contain active ingredients. In synthetic skincare products, active ingredients usually only make up 5-10% of its contents. To further prove this point, natural ingredients work in synergy with each other and become more powerful together.
An easy way to pamper yourself is applying your favourite body lotion every day. Some of the benefits using body lotion, it seals in moisture and prevents skin drying. A shower or bath can leave skin dry, reducing levels of your skin’s natural oils. A good body lotion restores your skin’s moisture balance. Body lotion softens your skin and soothes rough patches. By massaging the lotion into your skin, you improve elasticity and improves circulation. If you apply body lotion on clean damp skin or just before going to sleep it helps the skin absorb optimising nutrients. With a delicate scent, applying body lotion can also be an uplifting ritual to start or end your day. For a limited time, you can make great savings on our unisex organic Body buddy lotion with a delicious scent of Bergamot, Sweet orange and Lemongrass. http://www.trueorganicofsweden.com
Beautiful photo by @jthomas_images
Those who know me, know that I’m a big believer in a holistic approach to overall beauty and wellness. What we eat, how we move, what we apply to our skin and what we think is all connected. We have all probably heard about the fantastic benefits of meditation. I’ve tried doing it on my own, apps and websites with guided meditations. I stick with it for a few days but then... Now I’ve found something that works for me that I wanted to share. It still took discipline the first week, but now it’s a habit. YouTube 👍
I like the @thehonestguys for meditation and Suzanne Grace for breathing exercises and clearing your chakras. I have to say, I find myself with a more positive mind. Do you have a favorite meditation method you would like to share?
The beautiful photo by art director @thebeautymaiden and photographer @amandaxnilsson
Beautiful design by Nicole Waller
Beautiful photo by art director @thebeautymaiden and photographer @amandaxnilsson
I’ve heard that one of the members of our Swedish royal family loves All you need is me balm. But that’s a secret, so don’t tell anyone 🤫
Beautiful photo by @elsa___eyelash 😍
Invest in your skin by taking care of it both from inside and outside.
It means you can wear less makeup and let your beautiful skin shine through. Some superfoods for glowing skin are carrots 🥕 , fatty fish 🐟 ,broccoli 🥦 , berries, avocado 🥑, oats, walnuts, almonds, dark 70% chocolate 🍫, olive oil and many more. Get at least 5 portions of fruit and vegetables and drink plenty of water every day . Beautiful skin requires commitment, it doesn’t happen overnight. Do you have a superfood that you swear by?
This rocking photo shoot organized by art director @thebeautymaiden and photographer @amandaxnilsson
Wellness tip: Now when many of us work from home and spend more time at home, it might be a good time to invest in some house plants. 🌱 Not only do they look lovely but NASA also recommends the following plants for air purification. Areca palm, Mother-in-law’s tongue,🪴 Money plant, Gerbera daisy, Chinese evergreen, Spider plant, Aloe Vera, Broad lady palm, Dragon tree, Weeping fig, Chrysanthemum, Rubber plant and Poinsettia! Perfect for the holidays 🎁
These plants beautify our homes while getting rid of toxins in the air. It’s a win-win situation
Love this photo by @camillasvensk 😍