Positive thoughts about autumn

Getting ready to say goodbye to the Swedish summer. Trying to think positive πŸ˜ƒ we are also saying goodbye to mosquitoes, fruit flies, flies, slugs and the lawnmower πŸ˜‰ Hello to school start, comfort food, beautiful leaves, cozy sweaters, apple 🍎 picking and chanterelle treasure hunts. Chanterelles are anti inflammatory, rich in antioxidants, boost immunity, anti microbial and taste heavenly πŸ˜‹

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Younger skin from regular sauna visits

If you have the opportunity to regular sauna time you are in luck.Β 

There are many claims on the health benefits achieved by regular sauna bathing. Numerous well-done and respected sauna medical studies suggest many health benefits can be achieved with regular sauna bathing. Some of the positive effects from regular sauna bathing:Β 

* Helps with insomnia and sleep issues.Β 

* Regulates pores

* Reduces inflammationΒ 

* Removes dead skin cells

* Reduces skin irritationsΒ 

* Rejuvenates skin

* Stimulates collagen

* Increases circulationΒ 

* Detoxifies skinΒ 

* Inspires changes at cellular level, making your cells strongerΒ 


I like to give my skin and scalp an extra boost by applying Sea me mask to my face and head. I may look scary like the Hulk at the time 😳 but my skin and hair love it . Followed by delicious Body buddy lotion your skin will just drink in. Get ready to glow πŸ˜ƒ

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Apply body lotion for blood circulation

At times it’s easy to neglect our skin below the neck and just give attention to our faces. Especially in winter times when we can cover up. But our skin is the largest organ and deserves love and attention all over. Blood circulation is essential, your heart, is striving for your health by sending tiny, tiny blood cells to every part of your body, helping them to thrive by giving your cells oxygen. Boost your blood circulation by excising, dry brushing and massaging with body lotion. For example with our absolutely delicious organic Body buddy lotion πŸ’šπŸ’šπŸ’š
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All you need is balm for animals

I don’t know if it ever happened to you, but if your puppy 🐢 gets curious and wants to play with a bumblebee 🐝 one or both are bound to get hurt. I’m not sure what happened to the bumblebee, but puppy’s paw was hurting. All you need is me balm is soothing also for animals. In a few minutes after applying the balm, Spencer the puppy was happy again and started chewing on the All you need is me balm packaging instead πŸ‘ Much safer
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Test your functional age

I recently came across this test that claims to determine your functional age depending on how long you can stand on one leg with your eyes closed. Do you want to try it?
You lift one leg slightly in the air.
Cross your arms over your chest and close your eyes.
4 seconds- 70 years
5 seconds- 65 years
7 seconds- 60 years
8 seconds- 55 years
9 seconds- 50 years
12 seconds- 45 years
16 seconds- 40 years
22 seconds- 30-35 years
28 seconds- 25-30 years
I can tell you that I’m much younger lifting my left leg and balancing on my right leg. I’m sticking with that πŸ˜‰
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Swedish and Scandinavian design in skincare products

Swedish and Scandinavian design is well known for it’s minimalist stylish, clean lines. We’ve aspired to incorporate this in True organic of Sweden skincare products πŸ˜€
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Planet friendly ingredients

We love to see that more skincare companies are joining us with an increased awareness of planet friendly ingredients and packaging. πŸ‘ Consumers are demanding cleaner, sustainably packaged beauty products. 🌱 You can help by making your beauty routine sustainable and eco-friendly 😊
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Hydrate your body

In the summer months, especially when it’s hot outside, β˜€οΈ it’s important to keep hydrated during night time. This is the time your body does its healing. Chia seeds are the ultimate hydration food. A great way is to have a snack like chia pudding before bed, it hydrates you without you having to get up in the middle of the night to go to the bathroom πŸ˜‰
Mix coconut milk with chia seeds- let it sit for 20 minutes - Add some fresh berries and voila!
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All you need is me balm

Don’t forget to bring your tube of All you need is me balm this summer. Very handy if you have an encounter with nettles, stay too long in the sun β˜€οΈ or want to give some relief to your rough gardening πŸͺ΄hands. A top tip πŸ”is to use it as an overnight mask on your face. Keeps the moisture in your skin and wake up with baby πŸ‘Ά smooth skin
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How do you use a serum

How do you use a serum? Typically after cleansing but before moisturizing. A few drops can also be mixed into your moisturizer. A serum is a blend of high concentrations of potent, active ingredients. Serums are made to absorb quickly and deeply into the skin. Usually a bit thinner in consistency so perfect for layering. This beautiful photo of our Face it serum is taken by the talented πŸ“Έ
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