Be kind to yourself
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Be kind to yourself. At one time or another we probably all have told ourselves derogatory things we would never say to a friend. Use words you would say to someone you love.
Make a list of things that you like and love about you. Think about how you would be kinder to yourself today if you were your own best friend, then behave like a great friend would :)
Make a list of things that you like and love about you. Think about how you would be kinder to yourself today if you were your own best friend, then behave like a great friend would :)
Tina de Sousa
Founder โ True Organic of Sweden AB
Hi, Iโm Tina โ founder of True Organic of Sweden. I started the brand because I wanted skincare that was truly clean, effective, and made with as few ingredients as possible (but only the best ones). My background is in food, nutrition, and natural health, so creating products that are good for both people and the planet just made sense. Iโm endlessly curious about wellness, sustainability, and all the ways nature helps us heal and glow โ inside and out.