Younger skin from regular sauna visits

If you have the opportunity to regular sauna time you are in luck. 

There are many claims on the health benefits achieved by regular sauna bathing. Numerous well-done and respected sauna medical studies suggest many health benefits can be achieved with regular sauna bathing. Some of the positive effects from regular sauna bathing: 

* Helps with insomnia and sleep issues. 

* Regulates pores

* Reduces inflammation 

* Removes dead skin cells

* Reduces skin irritations 

* Rejuvenates skin

* Stimulates collagen

* Increases circulation 

* Detoxifies skin 

* Inspires changes at cellular level, making your cells stronger 

 

I like to give my skin and scalp an extra boost by applying Sea me mask to my face and head. I may look scary like the Hulk at the time 😳 but my skin and hair love it . Followed by delicious Body buddy lotion your skin will just drink in. Get ready to glow 😃