Eat Your Way to a Naturally Fresh Scent

We all know the saying, You are what you eat, but did you know that what you eat can also influence how you smell? Certain foods can help neutralize body odors, including garlic breath, and even enhance your natural scent. If you’re looking for a way to stay fresh from the inside out, it’s time to add these foods to your diet!

Foods That Keep You Smelling Fresh

1. Parsley & Fresh Herbs

If you love garlic but hate the lingering smell, parsley is your best friend. This fresh herb contains chlorophyll, which acts as a natural deodorizer for your breath and body. Cilantro, basil, and mint have similar effects.

2. Sweet Fruits Like Mango & Pineapple

Ever heard the rumor that eating sweet fruits can make you smell sweet? There’s some truth to it! Fruits like mango, pineapple, and berries contain natural sugars that can subtly enhance your bodies natural scent.

3. Apples & Citrus Fruits

Apples not only freshen your breath but also help neutralize body odor. Citrus fruits like oranges, lemons, and grapefruits contain acids that help break down toxins, making your sweat smell lighter and fresher.

4. Green Tea

Rich in antioxidants, green tea helps flush out toxins and reduces bad breath by neutralizing sulfur compounds in your mouth. It also has antibacterial properties that promote overall freshness.

5. Leafy Greens

Spinach, kale, and other leafy greens are packed with chlorophyll, helping to cleanse your system and prevent body odor. These greens also reduce acidity in your body, promoting a more pleasant scent.

A Natural Deodorant to Complement Your Diet

While eating fresh, odor-neutralizing foods can help, an effective natural deodorant is essential for all-day confidence. At True Organic of Sweden, we’ve created Undercover Agent, a natural deodorant free from synthetic chemicals. Available in four scents Original, Ylang Ylang, Lavender, and Lemongrass this deodorant is packed with organic ingredients that work in harmony with your body.

To keep feeling fresh inside and out, pair a healthy diet with a reliable deodorant like Undercover Agent. Check out our full range of natural deodorants here: True Organic of Sweden - Undercover Agent.

By making small changes to your diet and daily routine, you can naturally enhance your scent while staying true to organic, chemical-free living.