News / Aloe vera

What is Fascia

Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. The tissue does more than provide internal structure; fascia has nerves that make it almost as sensitive as skin. When stressed, it tightens up.
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Symptoms of tight fascia?
Deep, aching pain in a muscle.
Pain that persists or worsens.
A tender knot in a muscle.
Difficulty sleeping due to pain.
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How to improve your fascia health:
Stretch for 10 minutes a day.
Foam rolling your body.
Visit sauna, especially after gym.
Cardio.
Cryotherapy.
Yoga.
Hydrate your skin and body.
Get a Myofascial release treatment by a professional.

50% discount on Sea me mask for a limited time

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Chlorella mask Sea me mask for healthy skin

We love to use face masks because they allow ingredients to penetrate into the skin in a short amount of time. It also reminds us of taking a little break in our busy day,  and who does not need that?  A face mask can deliver a more concentrated dose and more intense version than a moisturizer which is often water based. Sea me mask is based on aloe vera and chlorella, giving skin an extra boost. It can help refine skin pores for clearer skin, increase hydration, diminish fine lines, even skin tone and firm skin. Chlorella contains a nutrient called chlorella growth factor, this nutrient can help promote rapid tissue repair and cellular renewal. A great way to get healthy, bright looking skin.

Chlorella restores the production of skin’s collagen, calms unwanted redness, fights Inflammation and permanent sun damage. With these fantastic antioxidant properties, I don’t limit the benefits to my face. Sea me mask is equally beneficial as a scalp and hair mask.  You may look like a green monster for a few minutes when you have applied the mask (great to scare your family😆) But when you wash it off, you will shine 🤩

 

 

 

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Sea me mask

Gaining big popularity! Have you discovered Sea Me yet? What are your thoughts of it? If you haven't then this is your chance because we are having our spring sale on our website. Link in bio💚
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Eternal youth

No, we are not promising you eternal youth or time reversing tricks. We are offering a space in this beauty universe, where you are allowed to be exactly who you are, in all aspects. And gladly offer you the benefits of nourishing your physical body with the power from nature. And by doing so, as a bonus effect. Because your skin will be coated with chosen ingredients beneficial for the skin's natural mechanisms. Then yes, your skin will radiate with glow and feel better suited for your soul.
Transformation is part of nature. Butterflies, flowers, personalities all transform. The most beautiful transformation is however the one when you go from aware to even more aware, of who you are. And accept that. Stopping compromising what you want in your life. Making the right choice. That choice that you know is better for you, in the long run. So no, we won't promise you quick fix skincare solutions. The beauty of our products is aligned with your transformation towards becoming the better you.
We got your back when it comes to skincare.✨ 💚✨
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Glowing healthy skin naturally

Glowing healthy skin is not an overnight miracle.
It’s easy thinking that piling on all the makeup products in the world will help. To achieve natural radiance that makes your skin look healthy and flawless we need to treat our skin at its core and adopt good habits.

Always remove your makeup. Leaving it on clogs the pores which may cause blemishes. Your skin needs to breathe while it’s in repair mode. Double cleanse.

Apply sunscreen also in the winter that blocks UVA and UVB rays. A longtime exposure to the sun can cause wrinkles, age spots and more serious skin problems.

Eat fruits, vegetables, greens, protein and vitamins. Cut down on sugar

Exercise regularly to stimulate your blood circulation. If you don’t have time with anything else, take a brisk walk around the block. Notice the glow on your face.

Try to get at least 8 hours sleep

Make time for “me time” and try to avoid stress. Ever notice that you tend to break out more when you are stressed?

Drink water

Do a facial massage when you apply your cream. I mix Make my day cream with Face it serum. Making sure not to pull the skin.

Use gentle skincare products.

Use a face mask like Sea me mask twice a week. It really gives you a noticeable glow and is a true Cinderella mask. Packed with organic ingredients, chlorella and antioxidants that will really make a difference to your skin.

Remember beautiful skin is not a sprint it’s a marathon.




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Body Buddy lotion

We're so happy that more and more of you are discovering our gem, Body Buddy! 💚

Sweet orange essential oil - an excellent skin toner with a natural source of Vitamin C

Lemongrass essential oil - reduces water retention and tones skin

Aloe Vera - amazing plant for various skin conditions and gives glowing skin

Oat kernel oil - maintains a protective barrier for healthy skin, has anti-itch properties

Safflower oil - a rich source of Vitamin E, keeps skin supple

Squalane - improves skin elasticity

Vitamin E - powerful antioxidant, helps to soften skin

Lactic acid - gentle nourishing agent for skin

Bergamot essential oil (bergaptene free) - soothing and skin conditioning.
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All you need is me balm- solution to dry cracked hands

Cold weather and frequent washing of our hands wreak havoc with the skin on the hands. What to do about those dry hands? Here are a few tips: As soon as it starts getting cold, protect your hands with gloves, after you wash your hands make sure they are totally dry. Use a gentle soap, not a harsh antibacterial one. Moisturize with a  lotion after every time. At bedtime apply All you need is me balm on your hands. Thin cotton gloves optional. You will wake up with baby soft skin. All you need is me balm has castor oil that helps pull moisture from the air to the skin. Beeswax hydrates and protects skin creating a barrier. Olive oil locks in the moisture, Shea butter nourishes and soothes skin. The Vitamin E helps to seal the cracks in skin caused by dryness.

Blueberry seed oil contains oleic acid which is a permeability enhancer, it increases absorption and making the active ingredients even more powerful. There is no water in All you need is me balm, all the ingredients are active and anti inflammatory.

 

Stay away from petroleum based products, they are harmful to your skin and our environment

 

Beautiful photo by @organicsmix.sk

 

Sending love and compassion to our friends in Ukraine 🇺🇦

 

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Protect your face from harsh weather

Walking may be the simplest and most underrated form of exercise.

There is a lot of information out there about the positives of running and lifting weights, but the simple activity of walking can provide a whole host of benefits too.

Walking is simple, free, and nearly any able-bodied person can do it.

As well as burning calories, studies show that brisk walks may help to reduce the intake of high calorie snacks by half. Walking increases bone strength, every step counts. People who walk at least 1,5km a day have a higher bone density than those who don’t.

Walking is just as effective as running for fighting major diseases.

Regular brisk walking may help to maintain a healthy weight, prevent various conditions including heart disease, high blood pressure, type 2 diabetes, cancer, and stroke. Improves your cardiovascular fitness level, strengthens bones, muscles, and improves muscle endurance. May improve your mood, sleep, balance, and coordination. Builds up your immune system and reduces stress. Researchers found that walking for 30 minutes, 3 times a week for 3 months had the same mood boosting result as antidepressants.

As for myself, I have a dog who is a very fast walker, come rain or shine, I’m out there walking. I have noticed that my normal winter lows are not as bad since I got my dog Spencer. If it’s very cold or harsh weather I protect my face with All you need is me balm. Since it contains no water but let’s your skin breathe, it’s perfect for protecting the face. My best ideas and thinking also happen out there on the walks.

See you out there :) 

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Natural skin tightening facial mask

Have you thought about a peeling facial treatment but the downtime with flaking skin puts you off? Regular use of the Sea me mask will give you similar results over time without the flaking. We’ve added masses of chlorella (an algae) in the recipe which tightens skin, improves production of collagen, stimulates cells to produce at a faster rate and acts as a skin healer (goodbye acne). Apply a thick layer to your face, neck and décolleté, wash of after 20 minutes for instant radiant results. Chlorella also improves overall skin tone and helps to diminish the signs of aging. I always also add Sea me mask to my head for a scalp massage (best hair day ever) A tip is if you wake up with puffy under eyes, apply a thick dollop of Sea me mask as an under eye mask. Gently remove after 20 minutes with a wet cloth. Et voila, reduces puffiness significantly 👍
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Cult product for makeup artist

Celebrity makeup artist Linda Öhrström @lindaohloves often uses All you need in her job. Other than being fantastic at her job she is a lovely person 🥰 She helped me a lot when I first started. Because of her, All you need is me is now a cult product used by makeup artists around the world. Here All you need is me featured in Daisy beauty magazine @daisybeautymagazine. Love women who help other women 🤩
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