News / balm
Transformation is part of nature. Butterflies, flowers, personalities all transform. The most beautiful transformation is however the one when you go from aware to even more aware, of who you are. And accept that. Stopping compromising what you want in your life. Making the right choice. That choice that you know is better for you, in the long run. So no, we won't promise you quick fix skincare solutions. The beauty of our products is aligned with your transformation towards becoming the better you.
We got your back when it comes to skincare.✨ 💚✨
Cold weather and frequent washing of our hands wreak havoc with the skin on the hands. What to do about those dry hands? Here are a few tips: As soon as it starts getting cold, protect your hands with gloves, after you wash your hands make sure they are totally dry. Use a gentle soap, not a harsh antibacterial one. Moisturize with a lotion after every time. At bedtime apply All you need is me balm on your hands. Thin cotton gloves optional. You will wake up with baby soft skin. All you need is me balm has castor oil that helps pull moisture from the air to the skin. Beeswax hydrates and protects skin creating a barrier. Olive oil locks in the moisture, Shea butter nourishes and soothes skin. The Vitamin E helps to seal the cracks in skin caused by dryness.
Blueberry seed oil contains oleic acid which is a permeability enhancer, it increases absorption and making the active ingredients even more powerful. There is no water in All you need is me balm, all the ingredients are active and anti inflammatory.
Stay away from petroleum based products, they are harmful to your skin and our environment
Beautiful photo by @organicsmix.sk
Sending love and compassion to our friends in Ukraine 🇺🇦
Walking may be the simplest and most underrated form of exercise.
There is a lot of information out there about the positives of running and lifting weights, but the simple activity of walking can provide a whole host of benefits too.
Walking is simple, free, and nearly any able-bodied person can do it.
As well as burning calories, studies show that brisk walks may help to reduce the intake of high calorie snacks by half. Walking increases bone strength, every step counts. People who walk at least 1,5km a day have a higher bone density than those who don’t.
Walking is just as effective as running for fighting major diseases.
Regular brisk walking may help to maintain a healthy weight, prevent various conditions including heart disease, high blood pressure, type 2 diabetes, cancer, and stroke. Improves your cardiovascular fitness level, strengthens bones, muscles, and improves muscle endurance. May improve your mood, sleep, balance, and coordination. Builds up your immune system and reduces stress. Researchers found that walking for 30 minutes, 3 times a week for 3 months had the same mood boosting result as antidepressants.
As for myself, I have a dog who is a very fast walker, come rain or shine, I’m out there walking. I have noticed that my normal winter lows are not as bad since I got my dog Spencer. If it’s very cold or harsh weather I protect my face with All you need is me balm. Since it contains no water but let’s your skin breathe, it’s perfect for protecting the face. My best ideas and thinking also happen out there on the walks.
See you out there :)
We are so proud and delighted that our All you need is me balm won 🌟 in the category :
Best Natural Baby Product @bambinibabyawards.
All you need is me was my first creation with my own baby in mind. My baby is now 13 years old 😉
To celebrate this amazing win there’s an automatic discount of 25% on the website. Lovely gift for all the babies 👶 out there, big and small 🎁
The solution for super dry hands.
This evening ritual will bring relief to very dry hands.
Apply All you need is me balm to your hands at bedtime.
Don’t rub it in too much. Let the beeswax which is still alive start it’s process. Natural ingredients work in synergy with each other and therefor become much more powerful together.
Wake up to soft and smooth hands
So, what’s in it? What makes it so great?
Castor oil is a versatile vegetable oil pressed from the castor bean. It smooths flaky skin, provides a barrier on the skin and protects against moisture loss. We also included beeswax in All you need is me balm.It contains natural emulsifiers which help to retain moisture in the skin and forms a protective layer against irritants to the skin. The reason we included olive oil is that it’s an unbeatable moisturizer that keeps the skin soft and supple while being loaded with nutrients. We added Shea Butter as the concentration of natural vitamins and fatty acids will work wonders for dry skin. Vitamin E as it is calming and a real “workhorse” of a vitamin. Blueberry seed oil is a hero ingredient in the All you need is me balm. Rich in essential fatty acids and phytonutrients, one of the most potent antioxidants great for dry, cracked and scaly skin.
Keeping skin moisturized prevents dry skin and all symptoms that come with it.
I developed the idea of All you need is me when my son was born.
He had diaper rash and I had sore nipples from breast feeding.
Having just completed a degree in science of natural health, I was not happy to put any of the existing balms on my son. Even the certified organic ones that had maybe 5% organic ingredients and the rest could be anything.
When I returned to Sweden after many years, I started looking into how to develop a cream. The result was All you need is me. The name came about as it’s really good for everything :)
From diaper rash, cuts, scrapes, minor burns, sore muscles, dry skin, as an overnight face mask, protecting skin from cold weather and wind and so much more. I still today get people telling me new uses.
All you need is me is 95% organic, 100% natural and it comes in a sustainable tube made of sugarcane.
All you need is me ingredients are
Castor oil, beeswax, olive oil, Shea butter, vitamin E, blueberry seed oil and rosemary leaf extract.
Nothing else, not even water. There’s no need for preservatives as there’s vitamin E, blueberry seed oil but no water. I have actually tasted all the ingredients myself . The olive oil is delicious 😋 😉
Some of the reasons I feel All you need is me balm is a must for winter sports vacation
* calms down sunburn overnight
* heaven for tired legs and aching muscles. Every ingredient is anti inflammatory. Apply at night, you are good to go in the morning
* protects your skin from icy snow storms and cold wind
* overnight face mask for dry skin
Unfortunately it doesn’t improve my skiing skills 😉
#trueorganicofsweden #allyouneedisme #winterbalm #wintersports #tiredmusclerelief #skiing #snow #snowboarding