News / Balm for kids

Holistic approach to beauty and wellness


Those who know me, know that I’m a big believer in a holistic approach to overall beauty and wellness. What we eat, how we move, what we apply to our skin and what we think is all connected. We have all probably heard about the fantastic benefits of meditation. I’ve tried doing it on my own, apps and websites with guided meditations. I stick with it for a few days but then... Now I’ve found something that works for me that I wanted to share. It still took discipline the first week, but now it’s a habit. YouTube 👍
I like the @thehonestguys for meditation and Suzanne Grace for breathing exercises and clearing your chakras. I have to say, I find myself with a more positive mind. Do you have a favorite meditation method you would like to share?

https://youtu.be/DbuJkDjvjyI

https://youtu.be/MFGOqhO2oVM

The beautiful photo by art director @thebeautymaiden and photographer @amandaxnilsson
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Why I created All you need is me balm

All you need is me multi purpose balm was the first product I created. It was supposed to be only for babies 👶 as I got the idea for a clean, effective, organic balm when my son was born and couldn’t find anything else with ingredients I was prepared to put on his skin. Even the certified baby balms had something like only 5% organic levels and questionable ingredients. But then I discovered All you need is me balm was really great for everything. Hence the name. Protective and soothing for dry and irritated skin, no matter your age. I couldn’t just leave it to the babies.
I’ve heard that one of the members of our Swedish royal family loves All you need is me balm. But that’s a secret, so don’t tell anyone 🤫

Beautiful photo by @elsa___eyelash 😍
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Super dry hands

The solution for super dry hands.

This evening ritual will bring relief to very dry hands.

Apply All you need is me balm to your hands at bedtime.

Don’t rub it in too much. Let the beeswax which is still alive start it’s process. Natural ingredients work in synergy with each other and therefor become much more powerful together.

Wake up to soft and smooth hands

So, what’s in it? What makes it so great?

Castor oil is a versatile vegetable oil pressed from the castor bean. It smooths flaky skin, provides a barrier on the skin and protects against moisture loss. We also included beeswax in All you need is me balm.It contains natural emulsifiers which help to retain moisture in the skin and forms a protective layer against irritants to the skin. The reason we included olive oil is that it’s an unbeatable moisturizer that keeps the skin soft and supple while being loaded with nutrients. We added Shea Butter as the concentration of natural vitamins and fatty acids will work wonders for dry skin. Vitamin E as it is calming and a real workhorse of a vitamin. Blueberry seed oil is a hero ingredient in the All you need is me balm. Rich in essential fatty acids and phytonutrients, one of the most potent antioxidants great for dry, cracked and scaly skin.

Keeping skin moisturized prevents dry skin and all symptoms that come with it.

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All you need is me balm for skiing

Going skiing this winter? Don’t forget your tube of All you need is me. For one, it protects your face from icy winds, but did I tell you the story from when I last went skiing? After 3 days of skiing, I could barely walk as my leg muscles were so sore. I applied All you need is me balm on my legs in the evening, and in the morning I was good to go again. How can it be, you ask. All ingredients are anti - inflammatory. Castor oil, beeswax, olive oil, Shea butter, vitamin E and blueberry seed oil. On top of this, natural products work in synergy with each other and the beeswax remains biologically “alive” even after it is processed.
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Organic balm for everything

I often get the question : Why did you start your business.
I developed the idea of All you need is me when my son was born.
He had diaper rash and I had sore nipples from breast feeding.
Having just completed a degree in science of natural health, I was not happy to put any of the existing balms on my son. Even the certified organic ones that had maybe 5% organic ingredients and the rest could be anything.
When I returned to Sweden after many years, I started looking into how to develop a cream. The result was All you need is me. The name came about as it’s really good for everything :)
From diaper rash, cuts, scrapes, minor burns, sore muscles, dry skin, as an overnight face mask, protecting skin from cold weather and wind and so much more. I still today get people telling me new uses.
All you need is me is 95% organic, 100% natural and it comes in a sustainable tube made of sugarcane.
All you need is me ingredients are
Castor oil, beeswax, olive oil, Shea butter, vitamin E, blueberry seed oil and rosemary leaf extract.
Nothing else, not even water. There’s no need for preservatives as there’s vitamin E, blueberry seed oil but no water. I have actually tasted all the ingredients myself . The olive oil is delicious 😋 😉
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