News / Beauty Oscar

What is Fascia

Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. The tissue does more than provide internal structure; fascia has nerves that make it almost as sensitive as skin. When stressed, it tightens up.
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Symptoms of tight fascia?
Deep, aching pain in a muscle.
Pain that persists or worsens.
A tender knot in a muscle.
Difficulty sleeping due to pain.
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How to improve your fascia health:
Stretch for 10 minutes a day.
Foam rolling your body.
Visit sauna, especially after gym.
Cardio.
Cryotherapy.
Yoga.
Hydrate your skin and body.
Get a Myofascial release treatment by a professional.

50% discount on Sea me mask for a limited time

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Hello butterfly!

Hello butterfly 🦋! Not cutting your lawn golf course short lets the wildflowers 🌺🌸🌼that are most likely already in your lawn flourish. They are some of the best food sources for insects, rich in nectar and repeatedly flowering over a long period of time. On sunny days, your garden will reward you with beautiful butterflies 🦋 buzz 🐝 and sing with life.
Let it grow, let it grow, let it grow. 🌱
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Health benefits of dark chocolate

Many of us like to indulge a bit extra during the weekend 😋
Why not choose dark chocolate 🍫 in that case ? Anything above 70% cocoa is good but more is even better. I think it’s a habit thing and you can work your way up. Start with 70%. I’m now at 90% and find chocolate with 70% cocoa far too sweet.
Dark chocolate may have health benefits as it is naturally high in iron, magnesium, copper and manganese. Another benefit of dark chocolate is that it is high in flavonoids and antioxidants. It has been compared to ‘super fruits’ because of their concentrated source of these phytonutrients, which are higher than those in pomegranates and blueberries. But of course it’s a high fat food and a healthy portion size would not be more than 20 grams. That’s about six small squares.
Enjoy your weekend 🤩
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Apply body lotion for blood circulation

At times it’s easy to neglect our skin below the neck and just give attention to our faces. Especially in winter times when we can cover up. But our skin is the largest organ and deserves love and attention all over. Blood circulation is essential, your heart, is striving for your health by sending tiny, tiny blood cells to every part of your body, helping them to thrive by giving your cells oxygen. Boost your blood circulation by excising, dry brushing and massaging with body lotion. For example with our absolutely delicious organic Body buddy lotion 💚💚💚
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Benefits of body lotion

An easy way to pamper yourself is applying your favourite body lotion every day. Some of the benefits using body lotion, it seals in moisture and prevents skin drying. A shower or bath can leave skin dry, reducing levels of your skin’s natural oils. A good body lotion restores your skin’s moisture balance. Body lotion softens your skin and soothes rough patches. By massaging the lotion into your skin, you improve elasticity and improves circulation. If you apply body lotion on clean damp skin or just before going to sleep it helps the skin absorb optimising nutrients. With a delicate scent, applying body lotion can also be an uplifting ritual to start or end your day. For a limited time, you can make great savings on our unisex organic Body buddy lotion with a delicious scent of Bergamot, Sweet orange and Lemongrass. http://www.trueorganicofsweden.com

Beautiful photo by @jthomas_images

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Body buddy lotion winner beauty Oscar!

It’s not everyday you win an Oscar! 

You are working away, head down, trying to create the best organic products, hoping other people will love them too. But you don’t really know until it’s out there. 

So very humble and happy to let you know that our Body buddy lotion won a Beauty Oscar 2020 from #skonhetsredaktorerna in the category Best organic body care. 

The motivation: Swedish organic skincare at its best. True Organic’s Body buddy is a savior in times of distress. With a delicious scent and fast absorbing, packed with nutrients, it has become a clear favorite. 

Thank you to Agneta Elmegard 

It’s a wonderful feeling to know your hard work is appreciated

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