News / best body lotion

Health benefits of dark chocolate

Many of us like to indulge a bit extra during the weekend 😋
Why not choose dark chocolate 🍫 in that case ? Anything above 70% cocoa is good but more is even better. I think it’s a habit thing and you can work your way up. Start with 70%. I’m now at 90% and find chocolate with 70% cocoa far too sweet.
Dark chocolate may have health benefits as it is naturally high in iron, magnesium, copper and manganese. Another benefit of dark chocolate is that it is high in flavonoids and antioxidants. It has been compared to ‘super fruits’ because of their concentrated source of these phytonutrients, which are higher than those in pomegranates and blueberries. But of course it’s a high fat food and a healthy portion size would not be more than 20 grams. That’s about six small squares.
Enjoy your weekend 🤩
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Apply body lotion for blood circulation

At times it’s easy to neglect our skin below the neck and just give attention to our faces. Especially in winter times when we can cover up. But our skin is the largest organ and deserves love and attention all over. Blood circulation is essential, your heart, is striving for your health by sending tiny, tiny blood cells to every part of your body, helping them to thrive by giving your cells oxygen. Boost your blood circulation by excising, dry brushing and massaging with body lotion. For example with our absolutely delicious organic Body buddy lotion 💚💚💚
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Hydrate your body

In the summer months, especially when it’s hot outside, ☀️ it’s important to keep hydrated during night time. This is the time your body does its healing. Chia seeds are the ultimate hydration food. A great way is to have a snack like chia pudding before bed, it hydrates you without you having to get up in the middle of the night to go to the bathroom 😉
Mix coconut milk with chia seeds- let it sit for 20 minutes - Add some fresh berries and voila!
🤩🤩🤩
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Why use body lotions

Body lotions are designed to keep moisture from leaving your skin and lock it in. It’s a must for soft, supple and smooth skin. Use right after shower as skin is most thirsty then. Our delicious unisex body lotion is made with oat kernel oil that gives you hydrated and radiant skin all day.
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Reasons to choose organic skincare products

Some of the reasons you should choose organic skincare products. Not only are organic skincare products preferable for the environment as organic farming procedures are better, they are also beneficial to wildlife as well. These practices produce less dangerous waste from fertilizers and pesticides. Up to 100% of organic skincare products contain active ingredients. In synthetic skincare products, active ingredients usually only make up 5-10% of its contents. To further prove this point, natural ingredients work in synergy with each other and become more powerful together.

 

 

 

 

 

 

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Holistic approach to beauty and wellness


Those who know me, know that I’m a big believer in a holistic approach to overall beauty and wellness. What we eat, how we move, what we apply to our skin and what we think is all connected. We have all probably heard about the fantastic benefits of meditation. I’ve tried doing it on my own, apps and websites with guided meditations. I stick with it for a few days but then... Now I’ve found something that works for me that I wanted to share. It still took discipline the first week, but now it’s a habit. YouTube 👍
I like the @thehonestguys for meditation and Suzanne Grace for breathing exercises and clearing your chakras. I have to say, I find myself with a more positive mind. Do you have a favorite meditation method you would like to share?

https://youtu.be/DbuJkDjvjyI

https://youtu.be/MFGOqhO2oVM

The beautiful photo by art director @thebeautymaiden and photographer @amandaxnilsson
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January sales True organic of Sweden

We are starting 2021 with a bang! Our annual January sales - 25% off everything is on. Time to stock up or maybe try something new you have been curious about? For even better savings don’t miss our economy packs.
trueorganicofsweden.com


Beautiful design by Nicole Waller
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Oat oil in your body lotion

Oats are amazing! Not just for a healthy breakfast but also in your skincare. Oat oil is rich in vitamins A, E and B as well as loads of calcium, zinc, iron and manganese. A must have ingredient when we created our Body buddy lotion. Oat oil is antimicrobial, anti itch, anti inflammatory and soothing for uncomfortable dry skin conditions. Oat oil has fantastic antioxidant benefits which makes it a great anti-aging ingredient. It’s deeply moisturizing, highly absorbable and acts as a protective barrier. It’s a wonder not all body lotions have oat oil as an ingredient.

Fabulous summer Body buddy lotion photo by @thompas_images
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Body buddy lotion winner beauty Oscar!

It’s not everyday you win an Oscar! 

You are working away, head down, trying to create the best organic products, hoping other people will love them too. But you don’t really know until it’s out there. 

So very humble and happy to let you know that our Body buddy lotion won a Beauty Oscar 2020 from #skonhetsredaktorerna in the category Best organic body care. 

The motivation: Swedish organic skincare at its best. True Organic’s Body buddy is a savior in times of distress. With a delicious scent and fast absorbing, packed with nutrients, it has become a clear favorite. 

Thank you to Agneta Elmegard 

It’s a wonderful feeling to know your hard work is appreciated

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Benefits of Aloe Vera on skin

Aloe Vera is a plant that has been used in skincare since the beginning of time. With good reason as it contains antioxidants, enzymes, Vitamins A and C, and has anti-inflammatory properties. Soothing and beneficial to treat skin irritations, burns, dry skin and acne.
The National institute of health in India (NIH) has published research showing Aloe Vera also has moisturizing and anti-aging benefits that can help decrease the appearance of fine lines and wrinkles over time. According to the research, Aloe Vera contains amino acids, which can help tighten pores.

We have added Aloe Vera to our beautiful Body buddy lotion and Sea me mask. Sea me mask is especially good for acne prone skin.
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