News / natural beauty products

A little reminder

As several people who I am close to have discovered malignant skin lesions. Here’s a little reminder to check your skin for suspicious changes and get a screening. Skin cancer is the fastest growing cancer type today and it can spread rapidly. New screening methods are being developed like a “bandaid” that you press on the suspected spot for sometime and then get it analyzed at the pharmacy. Another is being developed by Swedish university @kthuniversity , a device that can analyze the lesion in seconds. 

Always use sunscreen with planet friendly ingredients when spending time in the sunshine. Small studies show that taking vitamin C and E supplements may significantly increase the skin’s ability to stand up to UV rays. 

 

 

 

Image designed by Nicole Waller 

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Benefits of deep breathing

Listened to a holistic health specialist yesterday. Had my breathing tested, it turns out that I like most people breathe too shallow. Some of the benefits of deep breathing are 

*natural pain killer 

*improves blood flow 

*increases energy levels 

*improves posture 

*reduces inflammation 

*detoxifies the body 

*stimulates lymphatic system 

*improves digestion 

Apparently only people who regularly meditate and practice mindfulness pass this test.

The specialist recommended trying to sleep with a thin piece of surgical tape across the lips so you only breathe through your nose. She said it’s like doing yoga breathing through the night. Maybe something to try ? 

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Trick your mind into stressing less

Many of us have returned to work part or full time after a hopefully restful summer.
Maybe stress has already started knocking on the door. Here is a technique I recently learned about to re-wiring your thought patterns:
When you are feeling stressed, imagine that your mind is like a snow globe that has been shaken. The “snow” is whizzing around like a massive huge snowstorm.
Now stop the storm, imagine the “snow” starting to settle on the bottom and be still.
Once the “snow” has reached the bottom, your head will be clear like the water in the snow globe.
This has worked for me, hope it can help you too.
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Trick your mind into stressing less

Many of us have returned to work part or full time after a hopefully restful summer.
Maybe stress has already started knocking on the door. Here is a technique I recently learned about to re-wiring your thought patterns:
When you are feeling stressed, imagine that your mind is like a snow globe that has been shaken. The “snow” is whizzing around like a massive huge snowstorm.
Now stop the storm, imagine the “snow” starting to settle on the bottom and be still.
Once the “snow” has reached the bottom, your head will be clear like the water in the snow globe.
This has worked for me, hope it can help you too.
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Veggie burgers

Did you hear that a new EU regulation has decided that veggie burgers now have to be called veggie discs? 

Makes me think of disc jockey, floppy disk, diskmaskin (for Swedish people) 

It’s a little bit funny, no? ..

Like someone ordering a bean burger would get confused and ask “Where is the meat?” 

Hmm... is the meat industry behind this maybe? 

 

 

 

 

 

 

 

#trueorganicofsweden #organic #organicskincare #naturalskincare #seamemask #sustainablepackaging #madeinsweden #clearskin #acnemask #cinderellamask 

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Gentle rejuvenating treatments for sensitive skin

3 Gentle Rejuvenating Treatments for Sensitive Skin



If you have highly sensitive skin, you have likely avoided rejuvenating treatments like microdermabrasion and chemical peels in the past. You know your skin, and the most sensitive skin simply cannot handle some rejuvenating treatments. Red and flaky skin is not worth the risk.

But sensitive skin also deserves a little rejuvenating love and care every now and then!

Luckily, there are rejuvenating skin treatments out there designed specifically to cater to all skin types, even the most prone to reaction.

If you’re looking for a treatment to rejuvenate your skin without making it angry, you can try HydraFacial, a superficial peel, or an Oxygen Facial to rejuvenate while also soothing your skin.

HydraFacial
If you’re looking for a treatment that will hydrate and rejuvenate your skin simultaneously, HydraFacial is a great option.

Though HydraFacial is a medical grade facial treatment, it is very gentle on your face and is customizable depending on your specific skin needs. Your aesthetician will have the opportunity to perform a skin analysis to make sure the products used in your HydraFacial will be gentle enough for sensitive skin.

When you get a HydraFacial, you will experience a multi-step treatment, including cleansing, exfoliation, extraction, and replenishment. During the treatment, your provider will choose serums to replenish the vital nutrients your skin needs to look its very best. 

Since the treatment is customizable, you can make sure you get an organic HydraFacial, by asking your provider to use completely organic serums during your treatment.

You will leave your HydraFacial with your skin feeling replenished and looking instantly healthier and more youthful. This is the perfect skin treatment for regular maintenance or to enjoy right before a major event where you want to make a great impression.

Superficial Peel
Another option for those with sensitive skin to experience skin rejuvenation and/or resurfacing is a superficial peel. Though many people think of skin and chemical peels as extremely irritating to the skin, superficial peels usually only leave mild redness behind without any peeling.

You can find superficial peels at medical spas or purchase them for at-home use.

If you do opt for the DIY route, make sure you do your research and find a peel with gentle ingredients. Some peels are completely organic and will not leave your skin with any redness while still offering resurfacing results.

You can add a superficial peel to facials you might get with most skincare providers, or you can choose to enjoy only a superficial peel. Either way, a superficial peel will keep your skin protected while also giving it a rejuvenated look and feel.

Oxygen Facial
The Oxygen Facial is another great option for those with sensitive skin who want major results. Since the Oxygen Facial combines the use of peels, active oxygen, and customizable serums to rejuvenate the skin, it is perfect for treating issues like acne, dullness, and signs of aging, while also catering to sensitive skin types.

Like HydraFacial, Oxygen Facial is almost completely customizable, so you can choose an Oxygen Facial with products designed specifically for individuals with sensitive skin.

Oxygen Facial is especially great for skin that gets congested easily. After an Oxygen Facial, you will leave feeling completely refreshed, and your skin will be glowing. 

This is another facial perfect for maintenance or for making your skin look extra beautiful for a one-time event. And it’s great for sensitive skin, so you don’t have to worry about too much redness or irritation afterwards.

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So if you have sensitive skin and always thought you had to stay away from skin rejuvenating treatments, think again. There are definitely options out there for you that will give you amazing results without irritating your skin. 

Imagine skin rejuvenation that is actually gentle! No matter what treatment you try, make sure you choose a provider you trust that uses ingredients you believe in. And enjoy feeling rejuvenated!

Author Bio:
Katie Caldwell is the content writing and marketing specialist for WIFH, a Laser Aesthetics Clinic and Med Spa recognized as Atlanta’s only Certified Laser of Excellence. WIFH provides top-notch services ranging from skin resurfacing and rejuvenation to body contouring and laser hair removal.

 



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Annual January Sales

Our annual January sales are on! This is the time to stock up on your favorites or try something new. 25% discount on everything. 

Use code Jan19

trueorganicofsweden.com

 

 

Beautiful design by Nicole Waller

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

#trueorganicofsweden #naturalskincare #organicskincare #skincare #januarysales #discount #organicbodycare #allyouneedisme #undercoveragentdeodorant #bodybuddylotion #faceitserum #seamemask 

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Chia seed oil fabulous for a beautiful complexion



Most of us know that chia seeds are great for our bodies when adding to food and smoothies for example. But did you know that oil extracted from chia seeds has incredible beauty benefits? Not only are they rich in precious omega-3 fatty acids, but they’re also intensely anti-inflammatory, calming and antioxidant-rich. What does that mean exactly? Chia seed oil is a great bet for restoring vital moisture, diminishing redness and inhibiting the appearance of wrinkles.
Those essential fatty acids also help to make the skin feel soothed and calmed, while giving it a supple and plumped up appearance. Another bonus to using chia seed oil on skin is its bounty of antioxidants, which help to protect the skin from signs of age, environmental, and UV induced damage. The oil is lightweight and non-greasy, so it won’t leave skin feeling oily. People with dry skin will love using chia seed oil for its amazing moisturizing properties. However, chia seed oil is actually great for all skin types—even oily, which can be surprising to many people. There is a common myth that applying oil to an oily skin will make it worse. This isn’t the case. Oily skin can really benefit from the nourishment that chia seed oil can give, ultimately helping it to control itself and to stop overproducing oil. Chia seed oil is rich in vitamin B3 and zinc, which means it balances oily skin and keeps the complexion clear Soft hydrated skin with a youthful look who doesn’t want that? This is why chia seed oil is the main ingredient in our award winning Face it serum. Top tip – make sure your skin is a bit moist before adding drops of oil on your face, this helps the oil penetrate the skin.


Photo by veronicacampell.se





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Happy new year!

Happy new year! Wishing you the best for 2019! May all your dreams and wishes come true 🎊🎉

 

So grateful for you backing us during 2018. Every time you support a small business, an actual person is doing a happy dance 💃 😃

You are helping us stay in business so we can continue to bring you beautiful organic skincare. 

Thank you 🙏 

 

Beautiful New Years photo by @jta_images 

 

 

 

 

 

 

 

 

 

 

 

#trueorganicofsweden #naturalskincare #organicskincare #allyouneedisme #undercoveragentdeodorant #bodybuddylotion #seamemask #skincare #organic 

 

 

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Dry skin? Get beautiful skin from within

Dry skin? Get beautiful skin from within. As the weather is getting colder, many of us are experiencing dryer skin. Taking omega 3 oil internally as a supplement may be as good as or better than applying conventional moisturisers.

The long list of Omega 3 skin benefits make it a real skin hero, it helps skin maintain a smooth, elastic texture.It contains essential fatty acids the body can’t make for itself. These are incorporated into cell membranes in the the top layer of skin, forming a protective web around them, helping to stop moisture being lost, and giving skin a healthy appearance. But Omega 3 oils also work deeper in the dermis to control inflammation. Most people see noted improvement in skin health by supplementing with the equivalent of just one to two tablespoon of Omega-3 each day. Oily fish is one of the best sources of omega-3 essential fats, which act as a natural moisturiser and illuminator for your skin from within. If you have a lack of omega-3 in your diet it can lead to premature wrinkles and dry skin. 

When choosing a fish oil, make sure you’re paying attention to the milligrams of EPA and DHA – the actual omega-3 content which is what replenishes dry skin. For a plant-based option, the omegas are listed as ALA, and can be found from oils such as black currant seeds or sunflower seeds. 

 

Pictured is our delicious super hydrating Body buddy lotion with oat kernel oil. A perfect complement to omegas. When you apply Body buddy lotion in the morning, your skin is still soft in the evening. 

 

Beautiful photo by @jtamedia

 

 

 

#trueorganicofsweden #bodybuddylotion #naturalskincare #sustainablepackaging #bestbodylotion #organicbodylotion #organicbodycare #productphoto #photoshoot #productphotographer 

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