News / organic cosmetics

Benefits of deep breathing

Listened to a holistic health specialist yesterday. Had my breathing tested, it turns out that I like most people breathe too shallow. Some of the benefits of deep breathing are 

*natural pain killer 

*improves blood flow 

*increases energy levels 

*improves posture 

*reduces inflammation 

*detoxifies the body 

*stimulates lymphatic system 

*improves digestion 

Apparently only people who regularly meditate and practice mindfulness pass this test.

The specialist recommended trying to sleep with a thin piece of surgical tape across the lips so you only breathe through your nose. She said it’s like doing yoga breathing through the night. Maybe something to try ? 

Read more →

Sourcing organic product ingredients

When creating our new products, for True organic of Sweden, the ingredients are very carefully considered. They have to be effective, clean, not too expensive and always planet friendly. When I discovered that rosewood is endangered, I immediately changed to ho-leaf essential oil in our Undercover agent deodorant. Unfortunately it puts a lot of pressure on the consumer to check ingredients before buying. I’m there myself, googling ingredients before buying something new. But, I think we have to. The profit driven organic certification organizations are no guarantee, they let through a lot of ingredients that are not planet friendly at all. 

Smashing photo by @thompas_images 😍

#trueorganicofsweden #allyouneedisme #seamemask #bodybuddylotion #undercoveragentdeodorant #faceitserum #endangeredspecies #rosewood #ingredients #organic #organicskincare #skincare #naturalskincare #productphoto #photoshoot 

Read more →

What the press is saying about Body buddy lotion

Love it when the beauty editors also love our products. This is what beauty editor, the lovely 💚@susannebarnekow from @plazakvinna magazine has to say about our Body buddy lotion:

“Aloe vera, oat kernel oil, squalane, vitamin E and lactic acid are some of the fantastic main ingredients in True Organic’s new Body buddy. The cream is light but long lasting and has a wonderful refreshing scent of citrus. An essential and natural product to enjoy this winter.”

 

As my products are like my babies, it really warms my heart, hearing that other people like them too. From the idea to ingredient sourcing to finished product takes a long time and you get attached to your “kids” hoping that the world will receive them well 😉 so thank you 😊 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

#trueorganicofsweden #naturalskincare #oatkerneloil #dryskinrelief #organicskincare #beautyeditor #susannebarnekow #plazakvinna #bodybuddylotion #bestbodylotion 

Read more →

Chia seed oil fabulous for a beautiful complexion



Most of us know that chia seeds are great for our bodies when adding to food and smoothies for example. But did you know that oil extracted from chia seeds has incredible beauty benefits? Not only are they rich in precious omega-3 fatty acids, but they’re also intensely anti-inflammatory, calming and antioxidant-rich. What does that mean exactly? Chia seed oil is a great bet for restoring vital moisture, diminishing redness and inhibiting the appearance of wrinkles.
Those essential fatty acids also help to make the skin feel soothed and calmed, while giving it a supple and plumped up appearance. Another bonus to using chia seed oil on skin is its bounty of antioxidants, which help to protect the skin from signs of age, environmental, and UV induced damage. The oil is lightweight and non-greasy, so it won’t leave skin feeling oily. People with dry skin will love using chia seed oil for its amazing moisturizing properties. However, chia seed oil is actually great for all skin types—even oily, which can be surprising to many people. There is a common myth that applying oil to an oily skin will make it worse. This isn’t the case. Oily skin can really benefit from the nourishment that chia seed oil can give, ultimately helping it to control itself and to stop overproducing oil. Chia seed oil is rich in vitamin B3 and zinc, which means it balances oily skin and keeps the complexion clear Soft hydrated skin with a youthful look who doesn’t want that? This is why chia seed oil is the main ingredient in our award winning Face it serum. Top tip – make sure your skin is a bit moist before adding drops of oil on your face, this helps the oil penetrate the skin.


Photo by veronicacampell.se





Read more →

Are serums good for your face?

Are serums good for your face?

Have you wondered what a serum is and if you really need to use it?
So, let’s make this easy. A serum is a skin care product that you apply to your skin after cleansing but before moisturizing with the intent to deliver a potent shot of ingredients directly into your skin.
The best serums offer highly-concentrated doses directly to your skin which makes them great for targeting specific concerns like wrinkles, brightness, acne or hydration. Important is the type of ingredients used and climate friendly natural vs synthetic.
Because active ingredients are more expensive than thickeners and other fillers, serums are also the costliest product in many skin care lines. The reason is because a serum is the workhorse of your ENTIRE regimen. Compared to a regular moisturizer or lotion, you're getting way more bang for your skincare buck.
When applied properly, a 1-ounce container of serum should last months, a few drops are sufficient to cover the entire face.
Unlike a moisturizer, serums are thinner which allows the active ingredients to penetrate quickly into the epidermis instead of lying on the surface.
Face lotions and creams are richer and create a barrier on top of the skin to keep all that good stuff in.










Read more →

Time of change

I think this time will be remembered as the time of change. It’s a movement happening all over the world. People are realizing that it’s now or never to save the planet. We have seen a major reduction of plastic bags, single use plastic items banned in several countries, we eat less meat, alternative fuel, electric cars, we eat more organic food and use more organic skincare etc. It’s happening because we want to chip in and make a difference for future generations. The bigger the demand for sustainable and organic products, the more will be created at a lesser cost. Think about it every time you have a sustainable or organic alternative.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

#trueorganicofsweden #savetheplanet #island #photoshoot #undercoveragent #allyouneedisme #seamemask #skincare #organicskincare #sustainablepackaging 

Read more →

How to apply face oil

Over the past few years, facial oils have taken the skin care world by storm. If a great oil isn’t a part of your regular routine, then you’re seriously missing out— Face oils may hold the secret to achieving healthy, glowing, radiant skin—no matter what your skin type (yes, even those of you with oily skin!). Jam-packed with nutrients like essential fatty acids, vitamins, antioxidants and other goodies, they penetrate the skin to transform and protect—helping to build a resilient skin layer.
Not all oils are alike, so taking a peek at the list of ingredients is definitely a good idea—quality is key. You want natural oils that are synergistic with the skin and work to address many different skin types and issues, Not synthetic oils, like mineral oil. Far too many oil formulations have those undesirable synthetics hidden in them—just because it says it’s an argan oil treatment on the package doesn’t necessarily mean it’s pure.

Step 1: After cleansing your skin, use a toner to moisten the surface, which helps the oil go through and the skin and really able to drink it up

Step 2: Apply four to five drops of facial oil onto your fingertips. Because face oils contain such concentrated amounts of nutrients, a little bit goes a long way.

Step 3: Gently tap the facial oil from your nose to your ears. pushing it into your pores, rather than just sliding them around on the skin’s surface. This will help your skin absorb the oil and make use of its benefits much quicker. It will spread out by itself, you don’t need to slather everywhere.

Step 4: Smooth from your eyebrows to your hairline in an upward motion; always against gravity. Continue tapping from your neck to your jawline until absorbed. Don’t forget your décolleté

For oily skin- use the face oil before moisturizer, dry skin- use after moisturizer

If you want to try our beautiful Face it oil – Use the code Faceit For a 30% discount month of March - trueorganicofsweden.com
Read more →

Say hello to the glow!

Say hello to the glow!
Are you also tired of your tired skin ? The answer is Face masks. Instead of using a face mask every so often, you should be using them regularly to really benefit your skin.

Masking takes the cleansing process to a whole new level. Only a good facial mask can help to draw out impurities that hide beneath the top layers of the epidermis. Some people say that their skin goes through a “detoxing” when they use a mask, because they actually notice the changes in the skin while this is happening. Masks are incredible at providing this deeper cleansing process, which leads to an improvement in the appearance of pores that you can see and feel. Who doesn’t love that?
3 reasons you want to apply a mask this weekend
1. When you remove the build up of dead skin cells that accumulate on your skin, it helps to unclog pores too.
2. Masks, can help stimulate blood circulation so you can notice a radiant glow and more refreshed appearance.
3. Masking helps all of your other skin care products work more efficiently. If you want your day lotions, serums and nighttime products to be absorbed by your skin quicker and deeper, then a face mask is a must. By masking on a regular basis, you can ensure that your toning, hydrating and protecting products will all perform better, providing you with the results you’re looking to achieve at a much faster pace.
Apply a Face Mask in 5 Simple Steps
Step 1: Be prepared to make a mess. If you’re going to apply a face mask while relaxing in the tub, you don’t have to worry about making a mess. You can cover your face, neck, décolleté and throat and just relax. If you don’t have time for a bath, then take the time to pull back your hair so it’s not near your face. Be sure to wear clothing that you don’t mind getting messy. Chances are, you’ll make a bit of a mess when you use a mask. But, hey, that’s the fun of it all.
Step 2: I always recommend starting with a freshly cleansed face. Use your daily cleanser to remove all of the surface dirt, oils and makeup before you apply your mask. This will help to ensure that you receive all of the benefits your face mask was designed to deliver.
Step 3: Using damp hands, apply your mask directly onto your damp skin. Never rub the mask directly into your skin. It should be applied like frosting on a cupcake. Extend the mask from your face, down your neck, décolleté and throat. Nothing worse then a young looking face and an old wrinkly neck, right?
Step 4: Leave the mask on for 15-20 minutes
Step 5: It’s time to remove the mask. Masks are designed to adhere to your skin. You don’t want to be too rough when removing it. Use plenty of water and a wash cloth to gently wash away the mask. Pat, don’t rub, your skin dry with a towel.



Here is what @organicbeautyreview had to say about the Sea me mask:
This is actually a really cool product. The most important ingredient is chlorella, seaweed. And seaweed has many benefits. It's rich in beneficial minerals, vitamins, amino acids and trace elements. Seaweed has a wonderful effect on any skin type. It's particularly recommended for mature skin. This plant has regenerative properties which remove dead skin cells and skin becomes fresh and taut. At the same time it possesses smoothing and tightening effect.
I do not disagree at all. I'm so amazed how smooth skin feels after. So refreshed and it's perfect to treat your skin to that extra glow. I'm very happy with it.



Read more →

Stillness

Waking up a beautiful, still Saturday morning, being reminded how much I have to be grateful for. Wishing you a lovely weekend. Remember to stop, take a breath and appreciate what you have once in a while.

Stunning photo by @jtamedia #stillness #appreciation #grateful #organic #naturalskincare #organicskincare #sustainable #madeinsweden #swedishbeauty #productphoto #naturephoto #swedishnature

Read more →

Crazy summer sale

We are so proud of our organic products and also proud of being a bit crazy. Life is meant to be fun.
Don't miss out on our crazy summer sale
Order a two pack All you need is me and get a 50% !! discount
Select a double pack All you need is me. Follow the address instructions . Put the code in last 
Use the code: CRAZY

All you need is me is the kindest, gentlest, mildest balm ever. Great on mosquito and bug bites, sunburn, dry skin, tired muscles after exercising, a favorite among make up artists, baby bottoms, rough dry gardening hands etc.
Use the code CRAZY
Sale start June 14th - June 30 or as long as stock lasts.
We only have a limited number so get yours before we run out
The model and photographer is the lovely, creative and fun @eduartephotography
#summersale #crazysales #organic #mildandgentle #sustainable #naturalbeauty #photography #model #funphotos #naturalskincare #summerbalm

Read more →