News / Protection balm
Cold weather and frequent washing of our hands wreak havoc with the skin on the hands. What to do about those dry hands? Here are a few tips: As soon as it starts getting cold, protect your hands with gloves, after you wash your hands make sure they are totally dry. Use a gentle soap, not a harsh antibacterial one. Moisturize with a lotion after every time. At bedtime apply All you need is me balm on your hands. Thin cotton gloves optional. You will wake up with baby soft skin. All you need is me balm has castor oil that helps pull moisture from the air to the skin. Beeswax hydrates and protects skin creating a barrier. Olive oil locks in the moisture, Shea butter nourishes and soothes skin. The Vitamin E helps to seal the cracks in skin caused by dryness.
Blueberry seed oil contains oleic acid which is a permeability enhancer, it increases absorption and making the active ingredients even more powerful. There is no water in All you need is me balm, all the ingredients are active and anti inflammatory.
Stay away from petroleum based products, they are harmful to your skin and our environment
Beautiful photo by @organicsmix.sk
Sending love and compassion to our friends in Ukraine 🇺🇦
Walking may be the simplest and most underrated form of exercise.
There is a lot of information out there about the positives of running and lifting weights, but the simple activity of walking can provide a whole host of benefits too.
Walking is simple, free, and nearly any able-bodied person can do it.
As well as burning calories, studies show that brisk walks may help to reduce the intake of high calorie snacks by half. Walking increases bone strength, every step counts. People who walk at least 1,5km a day have a higher bone density than those who don’t.
Walking is just as effective as running for fighting major diseases.
Regular brisk walking may help to maintain a healthy weight, prevent various conditions including heart disease, high blood pressure, type 2 diabetes, cancer, and stroke. Improves your cardiovascular fitness level, strengthens bones, muscles, and improves muscle endurance. May improve your mood, sleep, balance, and coordination. Builds up your immune system and reduces stress. Researchers found that walking for 30 minutes, 3 times a week for 3 months had the same mood boosting result as antidepressants.
As for myself, I have a dog who is a very fast walker, come rain or shine, I’m out there walking. I have noticed that my normal winter lows are not as bad since I got my dog Spencer. If it’s very cold or harsh weather I protect my face with All you need is me balm. Since it contains no water but let’s your skin breathe, it’s perfect for protecting the face. My best ideas and thinking also happen out there on the walks.
See you out there :)
Beautiful photo 📸 by Annepii Saare, France
The solution for super dry hands.
This evening ritual will bring relief to very dry hands.
Apply All you need is me balm to your hands at bedtime.
Don’t rub it in too much. Let the beeswax which is still alive start it’s process. Natural ingredients work in synergy with each other and therefor become much more powerful together.
Wake up to soft and smooth hands
So, what’s in it? What makes it so great?
Castor oil is a versatile vegetable oil pressed from the castor bean. It smooths flaky skin, provides a barrier on the skin and protects against moisture loss. We also included beeswax in All you need is me balm.It contains natural emulsifiers which help to retain moisture in the skin and forms a protective layer against irritants to the skin. The reason we included olive oil is that it’s an unbeatable moisturizer that keeps the skin soft and supple while being loaded with nutrients. We added Shea Butter as the concentration of natural vitamins and fatty acids will work wonders for dry skin. Vitamin E as it is calming and a real “workhorse” of a vitamin. Blueberry seed oil is a hero ingredient in the All you need is me balm. Rich in essential fatty acids and phytonutrients, one of the most potent antioxidants great for dry, cracked and scaly skin.
Keeping skin moisturized prevents dry skin and all symptoms that come with it.