News / true

Maintain eye health with goji berries

For your eyes only.
To maintain eye health, go for goji berries.
Just a handful of goji
berries have been found
to help improve the
density of the protective
pigments in your eyes.
At the University of
California people aged 45-65 participated in a trial that found that those eating
28g (a handful) of goji
berries five days a week
for 90 days had an
improvement in the
protective pigments that
filter out blue light and
act as a sunscreen for
the eyes. Another group
took specific eye health
supplements, but their
levels of this protective
pigment remained
the same by the end
of the study. So go ahead, go for some gojis 🌿
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Body buddy lotion

Why did we add oat kernel oil to our Body buddy lotion? It can provide great relief for those suffering from dry, itchy skin. It has anti-fungal properties that help soothe skin. It boosts moisture levels and calms inflammation. It creates a skin barrier that prevents moisture loss. Oat kernel oil acts as a natural skin cleanser, removing dirt and oil while it fights dull skin. Body buddy lotion, its good to have a buddy like this 😉
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Prepare your skin for summer

Summer is around the corner! This is the right time to start preparing your skin by building up moisture levels for the forth coming exposure towards summer sun. The benefit of starting early is that all new skincells will have optimum levels of moist, elasticity. And by so, your sun tan will last much longer and your skin will not get dryed out as fast, when exposed towards sun light, not over exposed. We highly recommend our body moisturizer, Boddy Buddy. Rich as a body butter but still fluid enough to pass as a lotion. Every ingredient carefully picked to obtain deeply moisturized skin boosted with all botanical components that the skin benefits from, without compromising our planet. Boddy Buddy. 💚💚💚
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Bergamot benefits for skin

Why do we add bergamot essential oil to many of our products? Besides that it has a heavenly scent, bergamot oil is used for its soothing effect on skin. It has
antibacterial and anti-inflammatory properties. Bergamot oil can also help
with stress reduction. Inhaling the refreshing and fruity scent has been found to reduce anxiety, depression and fatigue by signaling to your brain to release the happy hormones, 😃serotonin and dopamine. Bergamot stimulates cell renewal and promotes healthy, toned skin.
What’s not to love? 😊

Beautiful 🤩 photo by our friend Simona💕 @_sim_ca_
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Organic ingredients in skincare

Choose organic-
better for you, better for our planet. Organic farming is sustainable farming without harmful pesticides that prioritize the long-term health of the soil, land and waterways. Organic farming supports pollinators, it doesn’t harm surrounding land. Organic foods are often more nutrient rich and usually fresher as it’s without synthetic chemical preservatives. At True organic of Sweden we use high levels of certified organic ingredients in our products. Planet friendly ingredients, every time- always 🌿
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Spring Sale

Time to stock up or maybe try something new! 
Our annual Spring Sale is on.

April 21st to May 1st

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Happy Easter!

The naming of the celebration as “Easter” seems to go back to the name of a pre-Christian goddess in England, Eostre, who was celebrated at beginning of spring.
Happy Eostre! 🌸🌸🐰
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Eternal youth

No, we are not promising you eternal youth or time reversing tricks. We are offering a space in this beauty universe, where you are allowed to be exactly who you are, in all aspects. And gladly offer you the benefits of nourishing your physical body with the power from nature. And by doing so, as a bonus effect. Because your skin will be coated with chosen ingredients beneficial for the skin's natural mechanisms. Then yes, your skin will radiate with glow and feel better suited for your soul.
Transformation is part of nature. Butterflies, flowers, personalities all transform. The most beautiful transformation is however the one when you go from aware to even more aware, of who you are. And accept that. Stopping compromising what you want in your life. Making the right choice. That choice that you know is better for you, in the long run. So no, we won't promise you quick fix skincare solutions. The beauty of our products is aligned with your transformation towards becoming the better you.
We got your back when it comes to skincare.✨ 💚✨
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Glowing healthy skin naturally

Glowing healthy skin is not an overnight miracle.
It’s easy thinking that piling on all the makeup products in the world will help. To achieve natural radiance that makes your skin look healthy and flawless we need to treat our skin at its core and adopt good habits.

Always remove your makeup. Leaving it on clogs the pores which may cause blemishes. Your skin needs to breathe while it’s in repair mode. Double cleanse.

Apply sunscreen also in the winter that blocks UVA and UVB rays. A longtime exposure to the sun can cause wrinkles, age spots and more serious skin problems.

Eat fruits, vegetables, greens, protein and vitamins. Cut down on sugar

Exercise regularly to stimulate your blood circulation. If you don’t have time with anything else, take a brisk walk around the block. Notice the glow on your face.

Try to get at least 8 hours sleep

Make time for “me time” and try to avoid stress. Ever notice that you tend to break out more when you are stressed?

Drink water

Do a facial massage when you apply your cream. I mix Make my day cream with Face it serum. Making sure not to pull the skin.

Use gentle skincare products.

Use a face mask like Sea me mask twice a week. It really gives you a noticeable glow and is a true Cinderella mask. Packed with organic ingredients, chlorella and antioxidants that will really make a difference to your skin.

Remember beautiful skin is not a sprint it’s a marathon.




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Body Buddy lotion

We're so happy that more and more of you are discovering our gem, Body Buddy! 💚

Sweet orange essential oil - an excellent skin toner with a natural source of Vitamin C

Lemongrass essential oil - reduces water retention and tones skin

Aloe Vera - amazing plant for various skin conditions and gives glowing skin

Oat kernel oil - maintains a protective barrier for healthy skin, has anti-itch properties

Safflower oil - a rich source of Vitamin E, keeps skin supple

Squalane - improves skin elasticity

Vitamin E - powerful antioxidant, helps to soften skin

Lactic acid - gentle nourishing agent for skin

Bergamot essential oil (bergaptene free) - soothing and skin conditioning.
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