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How to apply face oil

How to apply face oil

When a face oil is applied to dry skin, it just sits on top. Make sure your skin is a slightly damp before you apply oils. The skin is more...

How to apply face oil

When a face oil is applied to dry skin, it just sits on top. Make sure your skin is a slightly damp before you apply oils. The skin is more...

How fit is your face?

How fit is your face?

How fit is your face? Try this for a more defined jaw line. Facial exercising helps improve muscle tone in the face. It enhances flow of oxygen and circulation which...

How fit is your face?

How fit is your face? Try this for a more defined jaw line. Facial exercising helps improve muscle tone in the face. It enhances flow of oxygen and circulation which...

What to do about puffy eyes

What to do about puffy eyes

A little Sunday tip.Most of us probably know that cucumber 🥒 slices are great to place on puffy eyes. But did you know that raw potato 🥔 slices can work...

What to do about puffy eyes

A little Sunday tip.Most of us probably know that cucumber 🥒 slices are great to place on puffy eyes. But did you know that raw potato 🥔 slices can work...

Shallow breathing

Shallow breathing

Are you a shallow breather like me? Most people are shallow breathers or upper chest breathers. We usually don’t consciously think about breathing as it happens naturally. Shallow breathing prevents...

Shallow breathing

Are you a shallow breather like me? Most people are shallow breathers or upper chest breathers. We usually don’t consciously think about breathing as it happens naturally. Shallow breathing prevents...

The lymphatic system and skin health

The lymphatic system and skin health

When your lymphatic system is stagnant, it can show up on your skin. The lymphatic system assists with the expelling of toxins. It lies just beneath your skin. If it...

The lymphatic system and skin health

When your lymphatic system is stagnant, it can show up on your skin. The lymphatic system assists with the expelling of toxins. It lies just beneath your skin. If it...

Good news Sunday

Good news Sunday

Sunday’s are great ”Good News” days 🤩Do you agree? Here are some positives for an optimistic outlook today 💚💚💚1- Parts of the Great Barrier Reef are showing the best signs...

Good news Sunday

Sunday’s are great ”Good News” days 🤩Do you agree? Here are some positives for an optimistic outlook today 💚💚💚1- Parts of the Great Barrier Reef are showing the best signs...