News

What’s in a walnut

What’s in a walnut

A little Sunday tip 🌟What’s in a walnut ? A research team conducting a test in 12 Barcelona schools has shown that a handful of walnuts 3 times a week...

What’s in a walnut

A little Sunday tip 🌟What’s in a walnut ? A research team conducting a test in 12 Barcelona schools has shown that a handful of walnuts 3 times a week...

The lymphatic system and skin health

The lymphatic system and skin health

When your lymphatic system is stagnant, it can show up on your skin. The lymphatic system assists with the expelling of toxins. It lies just beneath your skin. If it...

The lymphatic system and skin health

When your lymphatic system is stagnant, it can show up on your skin. The lymphatic system assists with the expelling of toxins. It lies just beneath your skin. If it...

Tea with Sea me mask

Healthy Skin From Within

It’s not just the creams that we slather on our skins that make a difference in healthy skin. I have put together a very short summary of which foods and drink...

Healthy Skin From Within

It’s not just the creams that we slather on our skins that make a difference in healthy skin. I have put together a very short summary of which foods and drink...