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How to apply face , body and hair oil
Applying facial oils to warm, damp skin is one of the best ways to get the most out of your skincare routine. Not only does it help lock in moisture,...
How to apply face , body and hair oil
Applying facial oils to warm, damp skin is one of the best ways to get the most out of your skincare routine. Not only does it help lock in moisture,...
Be kind to yourself
Be kind to yourself. At one time or another we probably all have told ourselves derogatory things we would never say to a friend. Use words you would say to...
Be kind to yourself
Be kind to yourself. At one time or another we probably all have told ourselves derogatory things we would never say to a friend. Use words you would say to...
Solutions for chronic stress
Hello healthy body! Long term continuous chronic stress is a major cause of disease today. My belief is that it doesn’t matter how much kale you eat, or how...
Solutions for chronic stress
Hello healthy body! Long term continuous chronic stress is a major cause of disease today. My belief is that it doesn’t matter how much kale you eat, or how...
Trick your mind into stressing less
Many of us have returned to work part or full time after a hopefully restful summer.Maybe stress has already started knocking on the door. Here is a technique I recently...
Trick your mind into stressing less
Many of us have returned to work part or full time after a hopefully restful summer.Maybe stress has already started knocking on the door. Here is a technique I recently...
Everything you need to know about natural skin ...
It turns out beauty is more than skin deep: The average person slathers, lathers, rubs and sprays, 10 different skin care products on his or her body every day--and...
Everything you need to know about natural skin ...
It turns out beauty is more than skin deep: The average person slathers, lathers, rubs and sprays, 10 different skin care products on his or her body every day--and...